V4ub4nwql6xmvfexafba

Injury Prevention for Dancers

Who else wants to Prevent Injury, Increase Mobility

And Become a Peak Performer Without Wasting Time in Recovery and Spending Thousands on PT?

75 VIDEOS TO BRING YOU TO THE TOP

INJURY PREVENTION

INJURY RECOVERY

FUNCTIONAL EXERCISES

These videos will teach you

  • How to give your tissues longevity, flexibility, resilience
  • You’ll learn the Nutrition and Hydration Secrets for optimal performance!
  • Specific functional Strength and Conditioning for ballet dancers
  • You’ll also get access to the Movement Screening to find the weak links in your body
  • And The little-known exercises for peak athletic performance


Your Instructor


Dr. Eric Hefferon PT, DPT, CSCS, GPS, CIDN
Dr. Eric Hefferon PT, DPT, CSCS, GPS, CIDN

Dr. Eric Hefferon received his advanced doctorate degree in physical therapy from the innovative A.T. Still University. He has been practicing in Arizona for 10 years and has made strong ties to local gyms and dance studios including the prestigious Master Ballet Academy in Scottsdale, AZ.

Dr. Hefferon strives for excellence in all aspects of his life and uses this passion to provide dancers an integrated, functional and engaging experience. He values the amazing ability of the body to heal faster through movement and that is why he has created multiple online courses to help dancers all around the world - help themselves.

Dr. Hefferon has worked with all types of dancers from novice to professional dancers ranging from contemporary, jazz, ballet and tap. His mission is to help dancers become stronger, well balanced and reduce the risk of injury.


Course Curriculum


  Introduction
Available in days
days after you enroll
  Tissue Hygiene
Available in days
days after you enroll
  Ankle/Foot
Available in days
days after you enroll
  Knee
Available in days
days after you enroll
  Hip
Available in days
days after you enroll
  Low Back
Available in days
days after you enroll
  Conclusion
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!